![]() Know your body better by using Versa 3 and the Fitbit app to log periods, record symptoms, track your ovulation and discover patterns in your cycle.◆◆.View your nightly average and trends over the past week in the Health Metrics dashboard.‡ Track heart rate variability (HRV)-the variation of time between each heartbeat- to see if your body is showing potential signs of stress, illness or fatigue.Automatically measure your breathing rate while you sleep to help you understand your wellness and learn if there are signs of significant changes.Find moments of calm in your day with 2- and 5-minute guided breathing sessions that are personalized based on your heart rate.Set a schedule to turn sleep mode on automatically Snooze uninterrupted by using sleep mode to mute smartphone notifications and stop your screen from turning on at night.View your nightly average and trends over the past week in the Health Metrics dashboard.◆◆◆ Track your skin temperature each night to see how it varies from your personal baseline.Set your Fitbit alarm to wake you with a quiet vibration during a lighter sleep stage to help you feel more refreshed.See your time in light, deep and REM sleep and get a daily Sleep Score in the Fitbit® app and on your wrist to better understand your sleep quality each night.See your SpO2 nightly average and range on wrist with an SpO2 clock face, and view trends over the past week in the Fitbit app.◆◆◆ ![]()
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